Holidays & Weight Management Update

So yeah I have seriously gone MIA, but have returned, have some good and bad news for you.

Bad news: I gained weight lol, I blame myself and the holidays hehe.

Good News: I have discovered serious juicing!

I was doing fine with my eating up until after my birthday, then I slowly progressed to not eating as good end of December I had already discovered juicing with Joe Cross after watching his 2 documentaries. Then found him on Facebook. He offered 5 day pan for free, we jumped on it, as my fiance since he stopped smoking, has gained weight, and he was never unhealthy, but it does cause me concern, so he will be trying the juicing, not as intense as I will.

So after joining his support group, and the challenge which will run for 5 days, I choose to go for 60, which is what he dod, and made it. If he can, I can and I will! I am determined.

Ok so I signed up, we would get periodic emails, I wasn’t getting any, at least I didn’t see them, there was 1, that got lost in old emails *sigh*, it was crucial, as it arrived on Jan 1st, and would show us how to prepare for juicing. Well, I found it 3 days ago, meanwhile since I knew I would be juicing, I ate anything and everything I had not been eating for the last year and a half lol, don’t get me wrong, I didn’t over eat, except for cookies and cupcakes LOL. I enjoyed what I knew was bad, especially after watching his documentaries, and one or two others. So disgusting what they don’t tell you about the stuff we put in our bodies, this definitely opened up my eyes.

Well I continued weighing in, as I always have and will do. I obviously gained weight. I an hoping to drop 50-60 lbs during my juicing, more if possible.

I will be logging my weigh-ins, and possible short posts about how I am feeling, for my own record On Monday I will weigh-in again, even though I will on Saturday, but it is for record keeping and keeping a more accurate record of my weigh-in on Day 1 of my 60 day juicing period.

Here are some links to the documentaries, which are found on Netflix, or you could buy the DVD, we got a free DVD with the juicer we bought. Will show that too later.

Here is a direct link to his website with all the information http://www.fatsickandnearlydead.com/

fat-sick-and-nearly-dead

Slow as a snail! But I don’t Give Up!

I am back. The past 3 months I have had quite a struggle with my weight loss. I am very happy to say I have not gained back the 100 yay!! But the struggle has been harder than I thought. After the 100 lbs loss, losing more has been a yo yo thing. I lose, than I gained. I do blame myself though. I was stricker during my first 100 lb loss. By now I should have lost 24 lbs but I have not. I have only managed 10 lbs, which is still something, but as I mentioned, it has been nothing but a yo yo effect. It has bummed me out, but I thought I will just get as strict as I have when I first started losing weight. Because apparently I gain weight so damn fast!!!

Slow, Don't Give Up

That is not why I have not posted. I just have been super busy, with all the things I have going on in my life. I feel bad because I wanted a good record of my weight loss. I mentioned in my last post, I was going to post pictures, and I still am. Even if they are all in the same post, so I can keep my record of weight loss.

Without fail, I have weighed in every Saturday, took a picture of the scale with my progress. I have those photos, and I plan to post them. I just need a little extra time to do it. I am hoping I can do it before Saturday, because then I will continue my weekly post of my weight in. This is going to be beneficial to me. As it is my record of my life change. If someone reads this, stumbles on it, helps then, that would be amazing.

I am a member of MyFitnessPal, I love that app, I have had a 571 day streak on it, which makes me happy. So if someone does stop by, they can find me there, and also under About, I have a meter that shows my weight loss, you may need to refresh page, as sometimes it appears like the image is not showing up. Welp that is all for now, until the next post!

Don’t give up!