Holidays & Weight Management Update

So yeah I have seriously gone MIA, but have returned, have some good and bad news for you.

Bad news: I gained weight lol, I blame myself and the holidays hehe.

Good News: I have discovered serious juicing!

I was doing fine with my eating up until after my birthday, then I slowly progressed to not eating as good end of December I had already discovered juicing with Joe Cross after watching his 2 documentaries. Then found him on Facebook. He offered 5 day pan for free, we jumped on it, as my fiance since he stopped smoking, has gained weight, and he was never unhealthy, but it does cause me concern, so he will be trying the juicing, not as intense as I will.

So after joining his support group, and the challenge which will run for 5 days, I choose to go for 60, which is what he dod, and made it. If he can, I can and I will! I am determined.

Ok so I signed up, we would get periodic emails, I wasn’t getting any, at least I didn’t see them, there was 1, that got lost in old emails *sigh*, it was crucial, as it arrived on Jan 1st, and would show us how to prepare for juicing. Well, I found it 3 days ago, meanwhile since I knew I would be juicing, I ate anything and everything I had not been eating for the last year and a half lol, don’t get me wrong, I didn’t over eat, except for cookies and cupcakes LOL. I enjoyed what I knew was bad, especially after watching his documentaries, and one or two others. So disgusting what they don’t tell you about the stuff we put in our bodies, this definitely opened up my eyes.

Well I continued weighing in, as I always have and will do. I obviously gained weight. I an hoping to drop 50-60 lbs during my juicing, more if possible.

I will be logging my weigh-ins, and possible short posts about how I am feeling, for my own record On Monday I will weigh-in again, even though I will on Saturday, but it is for record keeping and keeping a more accurate record of my weigh-in on Day 1 of my 60 day juicing period.

Here are some links to the documentaries, which are found on Netflix, or you could buy the DVD, we got a free DVD with the juicer we bought. Will show that too later.

Here is a direct link to his website with all the information http://www.fatsickandnearlydead.com/

fat-sick-and-nearly-dead

Weigh-in #24 – Could of been better

I wasn’t pleased with this weeks weigh-in, but I didn’t gain either. It was a measly 0.9 lbs, I know almost a lb, but not quite there. As I mentioned at least I did not gain. But what had me so ecstatic this week was, I fit into a top that I fit into snuggly into 5 years ago, so over the last 5 years I guess you can say I gained 70 lbs wow right?

Yeah, it is unbelievable, how we can put it on each day. The food these days OH My Gosh, how fatty it is, and don’t get me started on fast food, that is a real killer. I wish more fast food places would start popping open that serve well balanced meals! That would be amazing, but for now it is up to us. I am sure there are some out there, and I wish we had some locally, it would be a treat!

Weigh-in #24

So there is my measly 0.9lbs, lol, but it is way better than gaining. I am so happy how well I have been doing!

In other news I broke a nail today (Sept 29), it is right where the meat is, actually passed it. I’ll have to try to repair that after it has healed some.

OUCCH right??? It’s a bad break, but I want to save it. Will post a picture of the saved nail soon

Well that is it for me.