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Wow! I actually forgot!
Believe it or not, I actually seriously forgot I had this blog. Maybe it is time to let it go? I’m sitting here while catching up with Big Brother. I received an email about this blog needing to update, and it hit me. I hadn’t updated since January. I feel terrible, but life has been so busy. recently decided to focus more on my reseller business, as I have tons of stuff to list both on Ebay and Poshmark. I had been listing on Ebay, but I finally decided to cross-list onto Poshmark. I am considering Mercari which is another listing platform. I haven’t really looked into it as much,…
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How Fast Did 2019 Arrive?
I would say warp speed. I felt as if it was just Christmas, and now it is almost the end of January, wow! Happy New Year! I hope your holiday was fun and memorable. I had a nice Christmas with my honey and his family, and then here at home with just us and the girls (our cats: Lily & Daisy). We had some snowfall last week, not a lot but it did make it very cold. Today is warmer so it is melting away. However, it is super windy and it does cause me concern. The last time we had strong winds a tree fell on our deck, and…
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Ketogenic Dieting
What is Ketogenic Dieting? Per Wikipedia – The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function. However, if there is little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis,…
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Holidays & Weight Management Update
So yeah I have seriously gone MIA, but have returned, have some good and bad news for you. Bad news: I gained weight lol, I blame myself and the holidays hehe. Good News: I have discovered serious juicing! I was doing fine with my eating up until after my birthday, then I slowly progressed to not eating as good end of December I had already discovered juicing with Joe Cross after watching his 2 documentaries. Then found him on Facebook. He offered 5 day plan for free, we jumped on it, as in my fiance since he stopped smoking, has gained weight, and he was never unhealthy, but it does…
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Weigh-in #24 – Could have been better!
I wasn’t pleased with this weeks weigh-in, but I didn’t gain either. It was a measly 0.9 lbs, I know almost an lb, but not quite there. As I mentioned at least I did not gain. But what had me so ecstatic this week was, I fit into a top that I fit into snuggly into 5 years ago, so over the last 5 years, I guess you can say I gained 70 lbs wow right? Yeah, it is unbelievable, how we can put it on each day. The food these days OH My Gosh, how fatty it is, and don’t get me started on fast food, that is a…
