Emily.nu

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  • Keto Foods
    Diet,  Health,  Hobby,  Keto Diet,  Life,  Personal,  Website

    Ketogenic Dieting

    February 2, 2018 /

    What is Ketogenic Dieting? Per Wikipedia – The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function. However, if there is little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis,…

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    Holidays & Weight Management Update

    January 8, 2016

    Going on Record! Weigh-in #1

    April 19, 2014
    Merry-Christmas-and-Happy-New-Year-201

    Merry Christmas & Happy New Year 2015

    December 30, 2014
  • fat-sick-and-nearly-dead
    Diet,  Family,  Food,  Friends,  Health,  Holiday,  Life,  Nature,  Personal,  Random,  Shopping,  Website,  Weigh-In

    Holidays & Weight Management Update

    January 8, 2016 /

    So yeah I have seriously gone MIA, but have returned, have some good and bad news for you. Bad news: I gained weight lol, I blame myself and the holidays hehe. Good News: I have discovered serious juicing! I was doing fine with my eating up until after my birthday, then I slowly progressed to not eating as good end of December I had already discovered juicing with Joe Cross after watching his 2 documentaries. Then found him on Facebook. He offered 5 day plan for free, we jumped on it, as in my fiance since he stopped smoking, has gained weight, and he was never unhealthy, but it does…

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    Weigh-in #5 – I Lost Track!

    May 21, 2014

    I Hate Being Hungry!

    January 21, 2014

    Weigh-in #4 – Where is my head?

    May 21, 2014
  • Diet,  Food,  Health,  Life,  Nails,  Personal,  Weigh-In

    Weigh-in #25, Ugh mistakes!

    October 4, 2014 /

    So I initially thought I lost 5lbs, it was a mistake I made, and didn’t realise it, until later in the week, oh boy I hate when I do that, because it really does throw me off, not only mentally, but on MyFitnessPal, if I put in a certain weight, it will carry over, so there is no fixing it, I just have to adjust it in my next submission, well what is done, is done. it turns out, I only lost .09 lbs, lol far from 5 lbs hahah. Anyway, regardless of my mistake, I am back on track, and doing okay. With that said here are this weeks…

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    Dieting and Me

    April 13, 2014
    Slow, Don't Give Up

    Slow as a snail! But I don’t Give Up!

    August 13, 2015

    Weigh-in #24 – Could have been better!

    September 27, 2014
  • Diet,  Health,  Hobby,  Life,  Nails,  Personal,  Photography,  Weigh-In

    Weigh-in #24 – Could have been better!

    September 27, 2014 /

    I wasn’t pleased with this weeks weigh-in, but I didn’t gain either. It was a measly 0.9 lbs, I know almost an lb, but not quite there. As I mentioned at least I did not gain. But what had me so ecstatic this week was, I fit into a top that I fit into snuggly into 5 years ago, so over the last 5 years, I guess you can say I gained 70 lbs wow right? Yeah, it is unbelievable, how we can put it on each day. The food these days OH My Gosh, how fatty it is, and don’t get me started on fast food, that is a…

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    Weigh-in #21 – Success again!

    September 6, 2014

    New Year, New Trials and Tribulations, Let’s GO!

    January 17, 2017

    Going on Record! Weigh-in #1

    April 19, 2014
  • Diet,  Food,  Health,  Life,  Personal,  Weigh-In

    Weigh-in #22 -Staying on track!

    September 13, 2014 /

    As you can tell by the title, this last weigh-in was a good one as well. Not as great at last weeks 5 lb loss, I still don’t know what I did differently but it was really good to have a huge jump like that. Now let’s talk about this passed weigh-in, I weighed myself, hoping I didn’t gain, but was pretty confident I wouldn’t, below is the image of what my weigh-in was. It is about 2 lbs I lost which is what I like to lose per week, so this weigh-in is another success story, which makes very happy, considering a couple of bad weigh-ins I had in…

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    Weigh-in #12 – Weeee

    July 5, 2014

    As I Sit Here I Ponder Many Things

    January 18, 2021

    Bad Weather, Renovations, Where Is Spring?

    May 8, 2018
 Older Posts

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Ever since starting to diet and removing almost al Ever since starting to diet and removing almost all carbs out of the diet, we have missed bread so much lol.  My husband loves to cook, so he found a recipe to make keto rolls and oh my goodness how delicious this is!!!! You can find all the recipes @ketofocus! #ketorolls
I was enjoying my @Danon Light & Fit Greek Toasted I was enjoying my @Danon Light & Fit Greek Toasted Coconut yogurt with some granola, when I get to the bottom I had a surprise lol. Not anything gross, but 2 blueberries lol. I wonder how they snuck in there.
The tips on these are very fine which I love, and The tips on these are very fine which I love, and will be able to use in my Bible. #uniballsigno #uniball #uniballpen
#Repost @simplicityphotography • • • • • #Repost @simplicityphotography
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Houston,Tx

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@ladybug3140_texas_cats_crisis 🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘 HOUSTON, TEXAS 

❌⚠️ URGENT ⚠️❌ 

‼️⛔️ OMG!! IT NEVER ENDS!!😭💔
THIS POOR BABY IS ONLY A YOUNG KITTY!! HE WAS FOUND ABANDONED AT AN APARTMENT COMPLEX ⛔️‼️

THE FINDER HAS BEEN FEEDING HIM BUT SHE’S MOVING AWAY IN A FEW DAYS AND CAN’T TAKE HIM WITH HER.  HE LOOKS QUITE SICK AND HE’S GOING TO BE LEFT WITHOUT FOOD OR WATER WHEN SHE’S GONE!!😰

🚨PLEASE PLEDGE AND SHARE SO THIS PRECIOUS BOY CAN GET MEDICAL CARE AND A FOSTER AND RESCUE!!🚨

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🛑PLEASE SHARE OR TAG 🛑
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#catsofinstagram #cat #cats #catlovers #animallovers #photography #petsofinstagram #pets #catlife #instacat #savingcats  #cats_of_instagram #cat_features #blackcatsofinstagram #travel #travelphotography #petstagram #kittens #puppylove #travelblogger  #travelgram #savingcats #dachshundsofinstagram #dogsofinstagram #dogs #doggo
Thank you Lord for this meal. Dinner is served! Tu Thank you Lord for this meal. Dinner is served! Tuna salad on lettuce and veggies. #yum #dinner
I love how pretty snow looks, but now what I think I love how pretty snow looks, but now what I think about the most is all the homeless animals that are out in the elements, breaks my heart.
I received to my surprise my 2nd order from Christ I received to my surprise my 2nd order from Christian Books. A few journaling items, another compact Bible, a coffee mug and a few Bible decor with a quote on them. I will post pics later. I need to pack up and get my sold item ready to go out today. Stay Blessed.
I finally got my very first Bible. What took me so I finally got my very first Bible. What took me so long right? God didn't give up on me, thank you Lord!
Daisy loves boxes, no matter how small! Daisy loves boxes, no matter how small!
How precious is Lily? I just love her!! How precious is Lily? I just love her!!
Isn't Lily the cutest sleeping kitty ever? Ok for Isn't Lily the cutest sleeping kitty ever? Ok for me she is one of the cutest. The other is Daisy 🥰 @daisyxoxlily #catlife
My new keyboard arrived, wireless mouse and keyboa My new keyboard arrived, wireless mouse and keyboard, no more batteries, yay!
Wishing you all a very Merry Christmas. Stay safe Wishing you all a very Merry Christmas. Stay safe & healthy. #Chritmas2020 #Christmas
Thank you #samplesource for the cat food, my girls Thank you #samplesource for the cat food, my girls are going to love it! #trybeforeyoubuy #royalcanin #catfood
We are getting the roof replaced, and boy is it no We are getting the roof replaced, and boy is it noisy!! But the weather is great for this job. The girls @daisyxoxlily are a little spooked but hopefully the loud portion will end soon. Hopefully!
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