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Weigh-in #18 – Rough Waters
I’m not so happy, trying to lose weight on my own, I know is up to me, and I need to be strict about things. Now what I’m about to tell you, may seem like an ‘excuse’ but I am genuinely being honest about it. Growing up in poverty as a child, you appreciated the food you had to eat, as so many worse off than we were as children can tell you, I am right, anyone with common sense should, are they a lot of those? You be the judge. Moving on, as I mentioned, growing up we appreciated our food. Now as an adult, in my current relationship.…
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Weigh-in #3 – And the journey has begun
I know it’s late in the week, and I should have posted over the weekend, and we are almost into the weekend again. But I was not 100% happy with my weigh-in, I gained weight, but I’m not really upset with myself, because I know now what it is I did wrong. Even though I had enough calories for the food I was eating during the week, I over compensated, thinking that I had enough calories and that should be fine. I was WRONG and perhaps a lot of other people do the same thing and make the same mistake as I did. I learned that even though for instance…
