Diet,  Food,  Health,  Life,  Personal

Weigh-in #5 – I Lost Track!

I can’t believe I had lost track of my weigh-ins, on the blog that is. But since I do record my actual weight as a reference to go back to, that helped me a lot. So I posted two different weigh-ins today. So I can keep up. This past weekend, I had a weight gain, I wasn’t happy, it could’ve been worse, thankfully it wasn’t. But I don’t want that to be a habit. It’s very upsetting, and I try not to let it bring me down, and give up. I am NOT giving up. I can’t, I have to realize this is a way of life. It has to be for me.

I gained .09 lbs, which as mentioned, it isn’t a lot. My weight is now at 310 lbs, yes indeed that is a lot of weight, but I am trying here, and I’m happy with my loss so far, I have lost 36 lbs and that is a lot to be proud of. I’ve only been dieting on record for about 4 months, so I think it’s been pretty good. I need to include exercise in my dieting as well.

As mentioned, I considered a treadmill, for those days that are just too humid to want to step out. Although I have to psych myself out and tell myself that the humidity, will make me sweat more, and therefore help in losing weight. I suppose it’s a mind over matter thing, right? Perhaps I will begin to post my weigh-in videos, I will think about it, but I don’t think anymore needs to see that.

This is, after all, a log for myself. If someone stumbles on it, good for them, if not, oh well. But it’s my journal on dieting and other things. I took this photo yesterday when I was doing laundry, the walking up and downstairs, believe does me good. I woke up this morning feeling like a truck hit me LOL

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One of many places I'll be this summer! #park

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I guess that is all for now, I am up to date on my weigh-ins, yay!

xoxo Emily

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