What is Ketogenic Dieting? Per Wikipedia – The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important… View Post
So what is going on with me? I leave this blog for a whole year with nothing added. My diet went down the drain, but I have plans of starting a new one, a much different one. A Keto diet. I am excited to do it, as I have said before, it is not just a diet, it is a… View Post
Last year was ok until I hit that bad bump. But it is 2017, Happy New Year, I hope you all had a wonderful Christmas season, we did. I am excited, and I am back on my diet (way of life) lol. This is my 5th day. Saturday was my second weight in, so I will show both in a… View Post
I am back again, and giving this another whirl. So let me give you a little update since my last post. I realize it has been quite a few months. After my last post, I went into my 2nd 30 day set of juicing. From my last post you can tell it had been rough, even my fiance noticed I… View Post
I am so happy to report that after 30 days (even though today is day 38 lol). That I lost 28 lbs juicing! I am so so happy, but oh so very hard. Omgosh. I got to the point of feeling depressed, and I didn’t like that feeling. I read that would pass, but it didn’t so when my next… View Post