• Diet,  Food,  Health,  Life,  Personal

    Weigh-in #6 – I’m Confused!

    Well here I am, I weighed in this morning, which I feel is the best time to do it. According to this article, I read online. I have to say I was very disappointed with what I see. I thought back to my week, and though I think I did pretty good, all week I stayed under my 1460 calorie intake, so why did I gain weight? That just didn’t make sense to me. I said oh well, I have to re-evaluate what I am doing, how I am eating, and cut back even more. It was disappointing, I just couldn’t understand. From what the scale said, I gained about…