Emily.nu

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  • Keto Foods
    Diet,  Health,  Hobby,  Keto Diet,  Life,  Personal,  Website

    Ketogenic Dieting

    February 2, 2018 /

    What is Ketogenic Dieting? Per Wikipedia – The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function. However, if there is little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis,…

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    Failures, Realizations, & Try Again!

    October 13, 2016

    Weigh-in #8 – Still going strong!

    June 7, 2014

    Weigh-in #4 – Where is my head?

    May 21, 2014
  • Diet,  Food,  Health,  Holiday,  Life,  Personal,  Weigh-In

    New Year, New Trials and Tribulations, Let’s GO!

    January 17, 2017 /

    Last year was ok until I hit that bad bump. But it is 2017, Happy New Year, I hope you all had a wonderful Christmas season, we did. I am excited, and I am back on my diet (way of life) lol. This is my 5th day. Saturday was my second weight in, so I will show both in a moment, but I will tell you, I did gain weight, that is a no brainer after my last post. So here we go (again)~! BUT I also lost weight, so Yay! I began writing this, last week so I do have an additional weigh-in. I thought about titling my weight…

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    Emily 0 Comments

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    I Hate Being Hungry!

    January 21, 2014

    Weigh-in #3 – And the journey has begun

    May 9, 2014
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    Holidays & Weight Management Update

    January 8, 2016
  • Personal

    Weigh-in #20 ~ Oh no!!!

    August 30, 2014 /

    What happened?! Nooo I didn’t just yo-yo again!!! Ugh, I am so so angry, disappointed, but happy it is not 5lbs. I gained, yes you read right, gained 2.6 lbs. damn damn damn, what the hell!! Give me a break. I am scared to weigh-in next week now. Things are not going well at all. I am being disappointed each week, I have gained weight, and it is really upsetting me I do not want to go back to where I was. I need to get it in my head, that for me, my way of eating will have to be a lifetime commitment or I will never achieve my…

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    Happy Gobble Gobble Day!

    November 28, 2013

    Thoughts On Vaping

    September 30, 2013

    Weigh-in #16 – Keeping On The Path

    August 2, 2014
  • Diet,  Family,  Food,  Health,  Life,  Personal,  Weigh-In

    Weigh-in #18 – Rough Waters

    August 16, 2014 /

    I’m not so happy, trying to lose weight on my own, I know is up to me, and I need to be strict about things. Now what I’m about to tell you, may seem like an ‘excuse’ but I am genuinely being honest about it. Growing up in poverty as a child, you appreciated the food you had to eat, as so many worse off than we were as children can tell you, I am right, anyone with common sense should, are they a lot of those? You be the judge. Moving on, as I mentioned, growing up we appreciated our food. Now as an adult, in my current relationship.…

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    Holidays & Weight Management Update

    January 8, 2016
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    Merry Christmas & Happy New Year 2015

    December 30, 2014

    Weigh-in #21 – Success again!

    September 6, 2014
  • Diet,  Family,  Food,  Health,  Life,  Nature,  Personal,  Pets,  Shopping,  Weigh-In

    Weigh-in #10 *sigh*

    June 21, 2014 /

    So. I weighed in this morning, before heading out to do some grocery shopping! I gained 1 lb, I know I seem to be yoyoing!! I was a little disappointed, but during the week I told myself I’d probably gain, I didn’t exactly cheat, I wouldn’t say that I stayed within my calories, on some days I came under my calorie count, it made me happy, it gave me that cushion, for just in case, I guess it wasn’t enough cushion. I am not pointing fingers at anyone at all! This is all on me, I take full responsibility for gaining anything, BUT lol, Williams mom makes some awesome lasagna…

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    Emily 0 Comments

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    January 21, 2014

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Instagram

Isn't Lily the cutest sleeping kitty ever? Ok for Isn't Lily the cutest sleeping kitty ever? Ok for me she is one of the cutest. The other is Daisy đŸ¥° @daisyxoxlily #catlife
My new keyboard arrived, wireless mouse and keyboa My new keyboard arrived, wireless mouse and keyboard, no more batteries, yay!
Wishing you all a very Merry Christmas. Stay safe Wishing you all a very Merry Christmas. Stay safe & healthy. #Chritmas2020 #Christmas
Thank you #samplesource for the cat food, my girls Thank you #samplesource for the cat food, my girls are going to love it! #trybeforeyoubuy #royalcanin #catfood
We are getting the roof replaced, and boy is it no We are getting the roof replaced, and boy is it noisy!! But the weather is great for this job. The girls @daisyxoxlily are a little spooked but hopefully the loud portion will end soon. Hopefully!
Keeping busy on a Sunday afternoon #photographing Keeping busy on a Sunday afternoon #photographing clothing. It's a beautiful day out, I hope you are enjoying it. I will as soon as I am done. My husband is outside #mowing the lawn as well. We will be grilling later. The 4.0 #earthquake this morning isn't slowing us down. I hope everyone is ok. Have a beautiful day.
Six hours later it's still snowing! What treat tho Six hours later it's still snowing! What treat though. I doubt it will snow tomorrow. I am concerned about Lilo & Sammy 2 strays I feed. I bought them some shelter to help hopefully keep them dry, and then the snow happened. I have yet to be able to pet them. I miss them. #catlove #snowing
What?? Snow falling day before Halloween, that is What?? Snow falling day before Halloween, that is a first for me! I live in MA? Happy Friday! Have a great weekend.
A few nail polishes I picked up at dollar tree, th A few nail polishes I picked up at dollar tree, they are in 2 packs. I also got a 2 pack of topcoat, actually one is a gel effect plumping? Lol, and the other is Jet Set fast drying top coat. Not sure if it's fast or not lol. I am thinking they are. Julie G no less, only 10ml but I'm ok, it's only a buck, in this case $3.
Great, out internet is down, I hope its back up so Great, out internet is down, I hope its back up sooner than 9pm lol đŸ˜†
I just got my copy of #StephanieMeyers book #Midni I just got my copy of #StephanieMeyers book #MidnightSun. I had hoped this book would come out, even though a rough draft was leaked in the past. Shame on whoever did that. I resisted reading it, I'm glad I did!!! I love the cover, and wow is it a thick book! Thanks to my husband, who sat through every movie with me, and now got me this book, at my request hehe. That's love.
We bought this pie at Hannaford's today, and this We bought this pie at Hannaford's today, and this is how it comes out of the box? Smashed on one side, really @hannafordmkts @edwards_desserts what the heck??
I am super happy I received my @rollo thermal prin I am super happy I received my @rollo thermal printer, set up took less than 10 minutes,  the test print was perfect! I love this!! I bought mine on amazon, and I was surprised to see it arrive in the box exposing what it was, thankfully we were home. Amazon should know better. This will save me time and frustration with taping labels manually. #rollo #thermalprinter #noinknotoner
I am keeping myself busy #DIYing a #Spring #Wreath I am keeping myself busy #DIYing a #Spring #Wreath with supplies from my stash. I am using these beautiful #Crocus flowers from #DollarTree. I think it will come out beautiful and full. They look like mini #Tulips. I bought these last year and never used them, but I am now! I hope you all are doing good, staying safe. You are all in my prayers. #Quarantine
With all that's going on, I didnt get a chance to With all that's going on, I didnt get a chance to share my #DIYGnomes I made for St. Patrick's Day.  I hope you are all doing good, I am keeping you all in my prayers. We are doing fine here. My husband is still going to work, thank God for that. We minimize our outings as everyone should do. Today is the 1st day of #Spring, and we are getting rain. I hope for sunny days soon. I will be getting my #Easter decorating up. It helps lift our spirits. I hope to make an #EasterGnome as well, that will be fun. Til next time have a great rest of the day! #dollartreediy
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