Emily.nu

A Random Day In My Life

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  • Keto Foods
    Diet,  Health,  Hobby,  Keto Diet,  Life,  Personal,  Website

    Ketogenic Dieting

    February 2, 2018 /

    What is Ketogenic Dieting? Per Wikipedia – The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function. However, if there is little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis,…

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    Weigh-in #21 – Success again!

    September 6, 2014

    Weigh-in #12 – Weeee

    July 5, 2014

    Weigh-in #4 – Where is my head?

    May 21, 2014
  • Diet,  Food,  Health,  Holiday,  Life,  Personal,  Weigh-In

    New Year, New Trials and Tribulations, Let’s GO!

    January 17, 2017 /

    Last year was ok until I hit that bad bump. But it is 2017, Happy New Year, I hope you all had a wonderful Christmas season, we did. I am excited, and I am back on my diet (way of life) lol. This is my 5th day. Saturday was my second weight in, so I will show both in a moment, but I will tell you, I did gain weight, that is a no brainer after my last post. So here we go (again)~! BUT I also lost weight, so Yay! I began writing this, last week so I do have an additional weigh-in. I thought about titling my weight…

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    Day 18 – #60DayJuiceChallenge

    January 28, 2016

    Bad Weather, Renovations, Where Is Spring?

    May 8, 2018
    Keto Foods

    Ketogenic Dieting

    February 2, 2018
  • Diet,  Health,  Life,  Personal,  TV Show,  Weigh-In

    Day 38! Success in 30 Days!

    February 18, 2016 /

    I am so happy to report that after 30 days (even though today is day 38 lol). That I lost 28 lbs juicing! I am so so happy, but oh so very hard. Omgosh. I got to the point of feeling depressed, and I didn’t like that feeling. I read that would pass, but it didn’t so when my next 30 days started, we agreed with my fiance that I would do one meal in the evening with him. So with Valentine’s Day approaching, I wanted to spend that time not worrying too much about what I ate. So we had a nice weekend, had Subway, and then on Valentine’s…

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    Weigh-in #25, Ugh mistakes!

    October 4, 2014

    Weigh-in #13 ~ Got it going on!

    July 12, 2014

    Weigh-in #25 – #32

    November 25, 2014
  • Diet,  Food,  Health,  Life,  Personal,  Weigh-In

    Weigh-in #26, I’m back! Slow Progress!

    August 16, 2015 /

    As mentioned in my past 2 posts I believe, I have continued with my dieting, if you follow me on instagram (which I urge you to hehe) I post now and then what I eat, how I am doing. But for those that don’t I am having a bit of a struggle with my weight, I have not gained the 100 lbs back thankfully, but I am yo-yoing. This weigh-in, I lost only 1.4 lbs, I try to average 2 per week. But 2 weeks ago I lost 6 lbs, so yeah kind of makes sense. Anyway, as I mentioned, I am going to be posting weekly again. I have…

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    Bad Weather, Renovations, Where Is Spring?

    May 8, 2018
    Slow, Don't Give Up

    Slow as a snail! But I don’t Give Up!

    August 13, 2015

    Weigh-in #3 – And the journey has begun

    May 9, 2014
  • Slow, Don't Give Up
    Diet,  Family,  Food,  Friends,  Health,  Life,  Personal,  Weigh-In

    Slow as a snail! But I don’t Give Up!

    August 13, 2015 /

    I am back. The past 3 months I have had quite a struggle with my weight loss. I am very happy to say I have not gained back the 100 yay!! But the struggle has been harder than I thought. After the 100 lbs loss, losing more has been a yo yo thing. I lose, than I gained. I do blame myself though. I was stricker during my first 100 lb loss. By now I should have lost 24 lbs but I have not. I have only managed 10 lbs, which is still something, but as I mentioned, it has been nothing but a yo-yo effect. It has bummed me…

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    Emily 0 Comments

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    Weigh-in #19 ~ Comeback!!!

    August 23, 2014

    Weigh-in #24 – Could have been better!

    September 27, 2014

    Dieting and Me

    April 13, 2014
 Older Posts

Instagram

Ever since starting to diet and removing almost al Ever since starting to diet and removing almost all carbs out of the diet, we have missed bread so much lol.  My husband loves to cook, so he found a recipe to make keto rolls and oh my goodness how delicious this is!!!! You can find all the recipes @ketofocus! #ketorolls
I was enjoying my @Danon Light & Fit Greek Toasted I was enjoying my @Danon Light & Fit Greek Toasted Coconut yogurt with some granola, when I get to the bottom I had a surprise lol. Not anything gross, but 2 blueberries lol. I wonder how they snuck in there.
The tips on these are very fine which I love, and The tips on these are very fine which I love, and will be able to use in my Bible. #uniballsigno #uniball #uniballpen
#Repost @simplicityphotography • • • • • #Repost @simplicityphotography
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Houston,Tx

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@ladybug3140_texas_cats_crisis 🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘 HOUSTON, TEXAS 

❌⚠️ URGENT ⚠️❌ 

‼️⛔️ OMG!! IT NEVER ENDS!!😭💔
THIS POOR BABY IS ONLY A YOUNG KITTY!! HE WAS FOUND ABANDONED AT AN APARTMENT COMPLEX ⛔️‼️

THE FINDER HAS BEEN FEEDING HIM BUT SHE’S MOVING AWAY IN A FEW DAYS AND CAN’T TAKE HIM WITH HER.  HE LOOKS QUITE SICK AND HE’S GOING TO BE LEFT WITHOUT FOOD OR WATER WHEN SHE’S GONE!!😰

🚨PLEASE PLEDGE AND SHARE SO THIS PRECIOUS BOY CAN GET MEDICAL CARE AND A FOSTER AND RESCUE!!🚨

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🛑PLEASE SHARE OR TAG 🛑
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#catsofinstagram #cat #cats #catlovers #animallovers #photography #petsofinstagram #pets #catlife #instacat #savingcats  #cats_of_instagram #cat_features #blackcatsofinstagram #travel #travelphotography #petstagram #kittens #puppylove #travelblogger  #travelgram #savingcats #dachshundsofinstagram #dogsofinstagram #dogs #doggo
Thank you Lord for this meal. Dinner is served! Tu Thank you Lord for this meal. Dinner is served! Tuna salad on lettuce and veggies. #yum #dinner
I love how pretty snow looks, but now what I think I love how pretty snow looks, but now what I think about the most is all the homeless animals that are out in the elements, breaks my heart.
I received to my surprise my 2nd order from Christ I received to my surprise my 2nd order from Christian Books. A few journaling items, another compact Bible, a coffee mug and a few Bible decor with a quote on them. I will post pics later. I need to pack up and get my sold item ready to go out today. Stay Blessed.
I finally got my very first Bible. What took me so I finally got my very first Bible. What took me so long right? God didn't give up on me, thank you Lord!
Daisy loves boxes, no matter how small! Daisy loves boxes, no matter how small!
How precious is Lily? I just love her!! How precious is Lily? I just love her!!
Isn't Lily the cutest sleeping kitty ever? Ok for Isn't Lily the cutest sleeping kitty ever? Ok for me she is one of the cutest. The other is Daisy 🥰 @daisyxoxlily #catlife
My new keyboard arrived, wireless mouse and keyboa My new keyboard arrived, wireless mouse and keyboard, no more batteries, yay!
Wishing you all a very Merry Christmas. Stay safe Wishing you all a very Merry Christmas. Stay safe & healthy. #Chritmas2020 #Christmas
Thank you #samplesource for the cat food, my girls Thank you #samplesource for the cat food, my girls are going to love it! #trybeforeyoubuy #royalcanin #catfood
We are getting the roof replaced, and boy is it no We are getting the roof replaced, and boy is it noisy!! But the weather is great for this job. The girls @daisyxoxlily are a little spooked but hopefully the loud portion will end soon. Hopefully!
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